<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ONDA ]]></title><description><![CDATA[Onda]]></description><link>https://www.onda-nyc.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 12:52:39 GMT</lastBuildDate><atom:link href="https://www.onda-nyc.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why We Started ONDA ]]></title><description><![CDATA[Katrin and I met as teenagers modeling in Europe. Like many women, we were introduced early to a narrow version of wellness — one that focused on appearance, discipline, and how you’re perceived. Over time, both of us started unlearning that definition and asking a bigger question: What would it look like to build a life that feels well, not just looks good? We lost touch for a while, then ran into each other again a decade later at a house party in New York. By then, our lives looked very...]]></description><link>https://www.onda-nyc.com/post/why-we-started-onda</link><guid isPermaLink="false">697cec95ccf6db790cb34d9a</guid><pubDate>Fri, 30 Jan 2026 17:39:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c758ec_89b3c78f76cf4088be12441b3f667ffd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Donner</dc:creator></item></channel></rss>